Trini curry bodi

Trini curry bodi

Main Dishes
Trini curry bodi

Yield:

4 - 6 Servings

INGREDIENTS

Bodi - 1 lb (2” pieces)

Curry Powder - 1 tbsp

Water - 1/4 cup

Oil - 1/8 cup

Caripulee Leaves - 2

Geera/Cumin Seeds - 1/4 tsp

Diced Onion - 1/4 cup

Garlic - 1 tbsp (finely chopped)

Scotch Bonnet Pepper - to taste (finely chopped)

Salt - to taste

Black Pepper - to taste

METHOD

1. Wash and remove ends from the Bodi

2. Slice into 2” pieces

3. Set aside

4. Mix curry powder and water into a paste

5. Set aside

6. Heat pot over medium to high heat

7. Add oil

8. Once heated, add caripulee leaves and cumin seeds

9. Allow to fry until they begin to burn

10. Add onion, garlic and hot pepper

11. Allow to cook until translucent and slightly burnt

12. Stir in curry paste

13. Allow to cook until mixture dries down completely

14. Add Bodi and mix, coating the Bodi with the curry mixture

15. Reduce heat to low to medium, cover and allow to cook until Bodi is tender (about 15 minutes)

16. Season with salt and black pepper

17. Enjoy!

By Foodie Nation

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