Trini curry bodi
Main DishesYield:
4 - 6 Servings
INGREDIENTS
Bodi - 1 lb (2” pieces)
Curry Powder - 1 tbsp
Water - 1/4 cup
Oil - 1/8 cup
Caripulee Leaves - 2
Geera/Cumin Seeds - 1/4 tsp
Diced Onion - 1/4 cup
Garlic - 1 tbsp (finely chopped)
Scotch Bonnet Pepper - to taste (finely chopped)
Salt - to taste
Black Pepper - to taste
METHOD
1. Wash and remove ends from the Bodi
2. Slice into 2” pieces
3. Set aside
4. Mix curry powder and water into a paste
5. Set aside
6. Heat pot over medium to high heat
7. Add oil
8. Once heated, add caripulee leaves and cumin seeds
9. Allow to fry until they begin to burn
10. Add onion, garlic and hot pepper
11. Allow to cook until translucent and slightly burnt
12. Stir in curry paste
13. Allow to cook until mixture dries down completely
14. Add Bodi and mix, coating the Bodi with the curry mixture
15. Reduce heat to low to medium, cover and allow to cook until Bodi is tender (about 15 minutes)
16. Season with salt and black pepper
17. Enjoy!
By Foodie Nation
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