Lambie Souse
Traditional & Healthy EatsIngredients:
- 2 pounds of lambie (conch)
- Juice of 4-5 limes (enough to cover the conch)
- 4 cups of water
- 1 medium onion (thinly sliced)
- 1 cucumber (peeled, seeded, and thinly sliced)
- 1-2 Scotch bonnet peppers (thinly sliced, adjust for heat preference)
- 2-3 cloves of garlic (minced)
- 1 small piece of fresh ginger (grated)
- 1 tablespoon of fresh parsley (chopped)
- 1 tablespoon of fresh thyme leaves (chopped)
- 1 tablespoon of olive oil
- 1/2 teaspoon of black pepper
- Salt to taste
Instructions:
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Prepare the Conch:
- Clean the lambie (conch) by removing any hard or dark parts. You can use a meat mallet to gently tenderize the conch if needed.
- In a large pot, bring the water to a boil. Add the cleaned conch and let it simmer for about 1-2 hours until it becomes tender. The cooking time may vary depending on the toughness of the conch.
- Once the conch is tender, drain and rinse it under cold water. Cut the conch into small bite-sized pieces.
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Marinate the Conch:
- Place the chopped conch in a large mixing bowl. Pour the lime juice over the conch, ensuring that it is fully submerged. Let it marinate for at least 1 hour in the refrigerator. The lime juice will help tenderize the conch further and add flavor.
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Prepare the Vegetables:
- While the conch is marinating, slice the onion, cucumber, and Scotch bonnet peppers. Mince the garlic and grate the ginger.
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Assemble the Souse:
- After the conch has marinated, drain off some of the lime juice, leaving just enough to keep the conch moist.
- Add the sliced onions, cucumber, Scotch bonnet peppers, minced garlic, grated ginger, parsley, and thyme to the bowl with the conch.
- Drizzle the olive oil over the mixture and season with black pepper and salt to taste.
- Gently toss everything together, ensuring the conch and vegetables are well-coated with the marinade.
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Chill and Serve:
- Cover the bowl and let the souse chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Serve the Lambie Souse chilled, as an appetizer or a light, refreshing meal.
Optional Additions:
- You can add a splash of vinegar for extra tanginess.
- For added flavor, include finely chopped green onions or chadon beni (culantro).
Enjoy this vibrant, zesty Lambie Souse, a perfect dish for warm weather or any time you crave a taste of the Caribbean!